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Product(s) Used for this Recipe |
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Spinach Chicken Soup 菠菜鸡汤 |
Ingredients |
3 cans of Swanson 97% Fat Free Chicken Broth
1 can Water
200g skinless, boneless Chicken Breast (cut into strips, mixed with a little tapioca flour)
100g fresh Spinach Leaves
2 tablespoons Gou Qi Zi (Goji Berries)
6 slices Ginger
1/2 teaspoon Sesame Oil
1 Abalone (canned, sliced) - optional
材料:
3罐史云生清鸡汤
1罐水
200克去皮去骨鸡胸肉(切丝,加入少许生粉调均)
100克新鲜菠菜叶
2大汤匙枸杞子
6片姜
1/2茶匙芝麻油
1只鲍鱼(罐装,已切片)-非必要 |
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Cooking Detail |
Preparation Time | : | 20 minutes
| Serving | : | 4
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Methods |
In a pot, add Swanson 97% Fat Free Chicken Broth, Water, Ginger slices and Gou Qi Zi. Bring to boil. Add Chicken Strips to pot and boil for 15 seconds. Add Sesame Oil.
*This is a warming and nutritious soup that nourishes the body. It is a good source of calcium and protein, with the added antioxidant benefits of Goji berries
将史云生清鸡汤、水、姜片及枸杞子放入锅内,然后煮沸。将鸡丝加入锅内煮两分钟。加入菠菜叶煮15秒。放麻油。然后上桌。
*这款鸡汤既温暖又营养丰富,可滋补身体,是钙质与蛋白质的良好来源,更添加了枸杞子的抗氧化功效。
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